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Brown Rice Bad For You. Brown rice is actually good for you. Brown rice may also be used to treat ailments such as jaundice, beriberi, intestinal worms, and even paralysis, but evidence of these claims is less If you are allergic to rice or anything the rice may have come into contact with, you will, of course, want to avoid eating it.

Heres Why Brown Rice Is Not Healthier Than White Rice
Heres Why Brown Rice Is Not Healthier Than White Rice (Jeremy Lyons)
Brown rice is actually good for you. Athletes and lifters prefer white rice over brown to supply energy and maintain muscle. Do you think brown rice is good and healthy, but white rice is bad and unhealthy?

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Uncooked brown rice can go bad and you should be able to easily identify that it is spoiled.

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Determining whether your brown rice has gone bad can be as simple as smelling the rice. White rice, on the other hand, is thought to be the bad, dirty, processed, unhealthy choice. What type of rice do you normally eat as part of your bodybuilding diet?