Is Muesli Bad For You. You may have heard that muesli is a great healthy breakfast, but do you know what it is and whether it's actually good for you? Muesli is a combination of whole grains, seeds, dried fruits, and nuts.
Muesli is naturally high in sugar and fat compared to say, Weetbix. You can also use this mix to make these muesli cookies. You should be able to find all of the ingredients for this muesli at your local grocery or natural I now love this muesli and double the recipe so I can have some for a snacking (God forbid I should give up snacks; it's bad enough I've given up sweets).
I place a recipe in front of my oldest child, she eats it.
And making homemade muesli is also easier than making homemade granola, since you don't have to bake the mixture in the oven.
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We show you how to find a nutritious muesli, and share a recipe to try at home. Do you wish to lose weight in a healthy way and do not know whether to include muesli or oats in your breakfast? Lots of bran and oats and raisins and nuts, with just enough brown sugar to add a bit of sweetness.